Victorina Bob

Accurate Guidance Regarding Your Feet

Leg Length Discrepancy And Shoe Lifts

There are actually two unique variations of leg length discrepancies, congenital and acquired. Congenital means you are born with it. One leg is anatomically shorter in comparison to the other. Through developmental stages of aging, the hu…

Does A Posterior Calcaneal Spur Cause Pain?

Overview A heel spur is an abnormal growth of the heel bone, the largest bone in the foot which absorbs the greatest amount of shock and pressure. Calcium deposits form when the plantar fascia pulls away from the heel area, causing a bony …

What Is The Best Treatment For Calcaneal Spur

Overview While the term heel spur may create the impression of a sharp bony projection on the bottom of the heel that pokes the bottom of our foot causing our pain. Painful heel spurs are actually a result of damage to the soft tissue at t…

Bursitis Of The Foot Relief Of Pain

Overview A bursa is a closed, fluid-filled sac that functions as a cushion and gliding surface to reduce friction between tissues of the body. The major bursae are located adjacent to the tendons near the large joints, such as in the shoul…

Can Cortisone Stop Hammer Toe Pain

Overview A hammertoe is a deformity in the foot, causing the second, third, or fourth toe to be permanently bent in the middle joint, causing the toe to resemble a hammer (hence, its name!) or a claw. They are most commonly found in women …

Hammer Toe Causes Pain

Overview If you sneak a peek at your feet and notice that your toes are crossed, bent, or just pointing at an odd angle, you probably suffer from a Hammer toe. Toes that are scrunched up inside tight shoes or pressed against the toe box of…

Bunions All The Things You Want To Know

Overview Bunions (hallux valgus) are often described as a bump on the side of the big toe. But a bunion is more than that. The visible bump actually reflects changes in the bony framework of the front part of the foot. With a bunion, the b…

Over-Pronation

Overview Pronation refers to the inward roll of the foot during normal motion and occurs as the outer edge of the heel strikes the ground and the foot rolls inward and flattens out. A moderate amount of pronation is required for the foot t…

What Exactly Is Severs Disease?

Overview Sever's disease (calcaneal apophysitis) is a common cause of heel pain, particularly in physically active young people who are about to begin puberty. The cause is uncertain, but it is thought that the long calf bones of the leg g…

How To Cure Flat Feet In Adults

Overview Acquired flatfoot deformity caused by dysfunction of the posterior tibial tendon is a common clinical problem. Treatment, which depends on the severity of the symptoms and the stage of the disease, includes non-operative options, …